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10 min BOOTY LIFT BANDS
WORKOUTS UNDER 15 MINUTES
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12m
join lauren on this 10 min booty workout. all you need is a resistance band or you can also do this with no equipment if you don't have a band with you :) enjoy!
Up Next in WORKOUTS UNDER 15 MINUTES
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10 min SCULPT THOSE ARMS
join lauren in this 10 min upper body workout focusing purely on sculpting those arms! all you need is a pair of light dumbbells (or any weight that you have available) and that's it enjoy x
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5 min INTENSE BOOTY WORKOUT
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10 min INTENSE AB WORKOUT
