Up Next in WORKOUTS UNDER 15 MINUTES

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  12:25

  10 min BOOTY LIFT BANDS

  10 min BOOTY LIFT BANDS

  join lauren on this 10 min booty workout. all you need is a resistance band or you can also do this with no equipment if you don't have a band with you :) enjoy!

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  12:24

  10 min SCULPT THOSE ARMS

  10 min SCULPT THOSE ARMS

  join lauren in this 10 min upper body workout focusing purely on sculpting those arms! all you need is a pair of light dumbbells (or any weight that you have available) and that's it enjoy x

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  06:12

  5 min INTENSE BOOTY WORKOUT

  5 min INTENSE BOOTY WORKOUT