Live stream preview
7 min GLUTE BURNER
WORKOUTS UNDER 15 MINUTES
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7m 1s
no equipment lower body workout with a focus on those glutes! a quick burn to get those glutes fired up before a heavy leg session or if you just want to do this on it's own!
Up Next in WORKOUTS UNDER 15 MINUTES
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10 rep series - TOTAL UPPER BODY
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10 min BEGINNER ABS
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10 min BOOTY LIFT BANDS
join lauren on this 10 min booty workout. all you need is a resistance band or you can also do this with no equipment if you don't have a band with you :) enjoy!
